CGCS Counselors, Coordinators, and Staff Conduct Annual Self-Care and Wellness Program at Pico de Loro

Nasugbu, Batangas, June 3, 2024 — The counselors, coordinators, and staff of the Center for Guidance and Counseling Services (CGCS) recently convened at Pico de Loro, Nasugbu, Batangas on May 31-June 1, 2024, to conduct their annual Self-Care and Wellness Program.

This initiative underscores the critical importance of taking regular breaks to support both physical and mental health, which is essential for maintaining high levels of professional effectiveness and personal well-being.

During the program, participants engaged in various activities designed to promote relaxation, stress management, and mindfulness, all of which are key components of self-care. The significance of such practices cannot be overstated, as they play a vital role in preventing burnout, enhancing emotional resilience, and fostering a balanced lifestyle.

The CGCS’s commitment to this annual event highlights the organization’s dedication to the holistic health of its members, recognizing that well-rested and mentally healthy staff are better equipped to provide quality support and guidance to the communities they serve.